Self Care

5 Miracle Plants That Help You Sleep Better

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Miracle Plants That Help You Sleep Better

5 Miracle plants that help you sleep better? 

Miracle plants that help you sleep better? Aside from the plant you smoke, I’d never heard of such a thing until recently. As someone who suffers from miserable bouts of insomnia, I’m swooning over the news that these 5 miracle plants will help you sleep better if kept in the bedroom or in the home. If you’re someone who struggles to get their snooze on, read on to find out which 5 miracle plants you need in your bedroom.

Miracle Plants That Help You Sleep Better

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Snake Plant

When you hear the title of one of these miracle plants that cure insomnia, it’s weird to hear that the snake plant can help, but it does. The oxygen it releases during the night is its magic trick. Read more about the benefits here.

Miracle Plants That Help You Sleep Better

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Lavender Plant

One well known use for Lavender is its ability to reduce anxiety and stress. Keeping one or two of these miracle plants that help you sleep better, in your bedroom will give you amazing benefits to help you sleep like a baby. Get more info on how to care for this plant.

Miracle Plants That Help You Sleep Better

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Aloe Vera Plant

Aloe Vera is amazing, there is no wonder that this is one of the 5 miracle plants that help you sleep better. Because it emits oxygen at night it allows you to actually sleep better, without all of the sheep counting.  Find out how to care for your Aloe plant here.

Miracle Plants That Help You Sleep Better

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Valerian Plant

The scent of this plants flowers will help you to fall asleep quickly simply by inhaling deeply. Also used as a tea or tincture, prescribed to treat and cure insomnia, so it holds true to being one of the miracle plants that help you sleep better. Find out how to care for your Valerian plant here.

 

Miracle Plants That Help You Sleep Better

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Peace Lily

The prettiest of all 5 miracle plants that help you sleep better, and also known to help suppress microbes that can lead to allergies. The Peace Lily is pretty low maintenance, which is awesome if you’re not one with a green thumb. Find out how to care for your Peace Lily plant here.

 

All 5 of these miracle plants will help you to fall asleep quickly, but also will help to give your bedroom some added character and color. Choose to use attractive pots or baskets for a more modern or rustic look. If you know of anyone who’s got serious eye baggage, with a cranky ass attitude due to lack of sleep, any one of these 5 miracle plants will work as a perfect gift for them. Which of the 5 of these miracle plants will you choose to help you get some sleep? Let us know.

Miracle Plants That Help You Sleep Better